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Asanas of yoga – Therapeutic focus – Obesity – Salamba Sarvangasana

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See also  Learn to meditate and 5 key benefits
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How many yogasanas are there? 1
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How many yogasanas are there?

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10 different types of yoga at a glance Yoga is a discipline with many faces. More than a physical activity, it is also a true philosophy, a path to virtue that opens for each of us. Practicing an adapted form of yoga can awaken the regenerative properties of the body and provide extra vital energy, a better […]

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History Silva: Octavio and his beginnings with the Silva Method …

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva History: Octavio and his beginnings With the Silva Method … Today we have the great pleasure to share with you the story of Octavio Monroy Jaramillo from Mexico taking its first steps […]

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