What are the health benefits of using the easy pose while doing yoga?
Yoga, an activity that has many benefits for the body Yoga is more than just physical activity. In the Indian tradition, it is a real way of life comprising several stages all leading to physical and mental well-being. We understand better why it is so beneficial. In India, yoga is a philosophical way of life that includes […]
What happens when all 7 chakras are open, and has anyone achieved this?
How to open the chakras without straining: The most unusual ways This is part 4 of the cycle about what human chakras are and how to balance them to improve their lives. Part 1 – Chakras: How to use in everyday life Part 2 – Yoga for opening chakras. Bump your chakra with simple movements Part 3 – 21 questions for […]
What are the tips in teaching mindfulness to children?
Mindfulness Exercises for Children We know that mindfulness does us good. Mindfulness allows us to be present as parents, choosing the most appropriate response instead of succumbing to our visceral reactions. Mindfulness is also good for our children. There is a growing body of research that indicates that mindfulness can help children improve attention , calm themselves when they are […]
The Kabbalah and the psychology of Jewish mysticism.
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Kabbalah and Jewish mysticism of the psychology. Kabbalah a book by Mario Javier Saban really interesting for those who want to know and deepen about psychology from Judaism. “Kabbalah. Psychology of Jewish […]
The consequences of stress
If there is one thing we all know, we know and we can talk at length, it is stress. Let Hands up who has never said anything realacionado with the theme that I propose today! … “I’m stressed”, “stress is going to kill me”, “I have to de-stress”, “I can not take much stress”. […]
Joe Dispenza in Spanish with two unforgettable books
Interested in finding Joe Dispenza in Spanish, I’ll show you here two indispensable books published by the publishing Urano and undoubtedly will read, as I have done, with real interest, discovering that you have more power than you actually think . Joe Dispenza in Spanish with “Placebo are you” and “Stop being you” […]
Walk like a Buddha
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Walk like a Buddha “Walk like a Buddha. While you’re hangover, your boss and your ex pushiness torture “. Lodro Rinzler. Editorial Kairos. This is one of those books you’ll be looking forward to […]
Stanislav Grof and the power of crises … personal
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Stanislav Grof and the power of crises … staff We get into “big words” with Stanislav Grof and the delicate issue of personal crisis. Personal crises are good for something. Rotund, but true sentence […]
The internal Revolution krishnamurti in Spanish
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Internal Revolution krishnamurti in Spanish “Inner Revolution. Transform the world. ” Jiddu Krishnamurti in Spanish. Editorial Kairos. “We live in a corrupt society prevailing injustice, war and all kinds of brutality and violence.” […]
Achieve goals by dividing goals. The Kaizén technique
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Achieve goals by dividing goals. The Kaizen technique How many times have you tried to get goals without reaching your goal proposal because it has become too difficult you? Dividing goals achieve goals, […]