Simple breathing exercise to calm your mind and your body
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Simple breathing exercise to calm your mind and your body It is shown that the practice of yoga reduces stress. And one of the main reasons is taught to breathe properly . Yes, it […]
Yoga at home to detoxify body, mind and emotions – MindYoga4U
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga at home to detoxify body, mind and emotions – MindYoga4U Twisting postures serve to detoxify the body. That’s why I recorded this video with 3 twists, so you can enjoy practicing yoga at […]
Benefits of yoga: Safety and self-confidence
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Benefits of yoga: Safety and self-confidence One of the benefits of yoga most important is the confidence and knowledge we develop in ourselves. It is a process of liberation that goes beyond the physical […]
Yoga positions: Marichi or Marichyasana III posture
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga positions: Marichi Marichyasana III or posture (Mar-ee-chi-AHS-anna) Marichi = literally means light beam. To learn more about the position of Marichi or Marichyasana III , follows step by step the instructions below. It […]
Yoga videos: Posture on the head – Salamba Sirsasana
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga videos: Posture on the head – Salamba Sirsasana Very good! Here I leave 3 videos with yoga Headstand – Salamba Sirsasana Yoga Step by Step: Balancing head – Salamba Sirsasana This is one […]
The 5 essential things in a yoga class. If it’s not 5 o’clock, do not waste your time. – MindYoga4U
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The 5 essential things in a yoga class. If it’s not 5 o’clock, you do not waste your time. – MindYoga4U This article will I write from the heart: he gives me, I write. […]
Yoga sequence to energize your body when you wake up
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga sequence to energize your body When you wake up A few days ago he promised in the Online Conference offered on Yoga at home, a sequence of yoga postures that help you energize […]
Yoga questions and answers for beginners
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga for Beginners questions and answers Very good, MindYoga4U friends! Today I want to publish the answers made me an Online Conference yoga at home I shared some time. Many friends joined this event […]
Yoga exercises for beginners.
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga exercises for beginners. Why learn yoga? Most beginners are looking for a way to relax, to find a way to cope with their lives that are more stressful than they would like. In […]
10 reasons why yoga is ideal for overweight people – MindYoga4U
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 10 Reasons Why yoga is perfect for overweight people – MindYoga4U A few days ago I met a lovely woman’s eyes lit up when I said I was teaching yoga: My dream for years! […]