Healthy aging or how to age well and active
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Healthy aging or how to age well and active Speaking of healthy and Art of Aging aging, it may seem somewhat out of place in a time in which exalts the new, eternal youth […]
Zen meditation. The basis for mindfulness training
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Zen meditation. The basis for mindfulness training Zen meditation is the perfect “art” to sit and feel. Wisdom and light for our day. Essential to lay the foundation for a good practice mindfulness […]
What it is to meditate and how to meditate. The life-changing meditation
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin What it is to meditate and how to meditate. The life-changing meditation Before the big question of what is meditation and how to meditate, this book by Jeanne Siaud-Facchin will be essential. Undoubtedly, […]
Self-knowledge mindfulness and self-obsession
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Self-knowledge and self-obsession mindfulness Era changes to the change of era and the danger of self-knowledge led to the obsession with self. Self-knowledge and self-obsession in a world of spiritual materialism or self-obsession […]
5 ideas to meditate well when you meditate badly. That do not hurt you
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin 5 Ideas to meditate well When You meditate badly. That do not hurt you If I talk about how to meditate well because we started badly. In the same way if I told you […]
Ana Casares Follow your dreams. sport and mindfulness
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Ana Casares Follow your dreams. sport and mindfulness Ana Casares is a professional triathlete and also a mother of three children. Degree in Physical Education, superior athletic trainer and coursing 3rd Triathlon and Psychology. […]
How to learn to relax practicing meditation in silence
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to learn to relax practicing meditation in silence Are there techniques to learn to relax in the midst of this crazy world in which we live ?. Learn to relax by practicing […]
Personal development book to live with optimism
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Personal development book to Live with optimism “Living with optimism.” Vera Peiffer Editorial Kairos If you are looking for is a personal development book to live with optimism, it’s best you stay here and […]
Jordi Pigem and vital intelligence
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Jordi Pigem and vital intelligence Jordi Pigem surprise us again in this great book that we discover the strength of the vital intelligence as a new way of understanding life. “Vital intelligence” Jordi Pigem. […]
How to meditate without dying in the attempt and with noise
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to meditate without dying in the attempt and noise With I guess you want to know how to meditate and above all, how not to die trying, especially when there is a lot […]