5 steps to cleansing the body according to Ayurveda
In AyurvedaHealth is defined as a condition of the body when it does not contain toxins and wastes, the mind is balanced, calm emotions, and all systems and organs are functioning normally. In today’s world with a poor environment and constant stress in the human body accumulates toxins that interfere with the normal functioning of […]
Khmer massage
The most exotic kind of massage can be regarded as the traditional Cambodian Khmer massage. About the origins of the Khmer massage, little is known. There are only a few suggestions. Some believe that it was the basis of massage monks Buddhist monasteries, others see the connection with the Korean massage, others argue that the […]
Facial chiromassage
Hiromassazh – is a special massage technique based on different methods of classical and Eastern massage systems. It also includes elements chiropractic and kinesiology. This successful combination ensured the success of this type of massage. In no hiromassage some classical scheme. It uses a variety of techniques to ensure a positive effect. Scope hiromassage Hiromassazh […]
Indian Oil Massage
Massage, like yoga , is a therapy based on the use of the internal energy of man and the activity of its movement. To maintain the health and balance of elements Vata , Pitta , Kapha is recommended to massage with different oils. Oil massage – this is a very pleasant and relaxing form of […]
Japanese Shiatsu massage
Japanese Shiatsu refers to one of the oldest methods of treatment in Oriental Medicine. This treatment by finger pressure is used instead of acupuncture. During the session, the therapist works on biologically active points. Moreover, these terms are often chosen masseur intuitively. This principle, according to the founder of the national school Shiautsu – Takiyuro […]
The food of the three gunas
Ayurveda takes into account the fact that the food not only nourishes the body and affects the mind and consciousness. Along with the physical constitution, which is characterized by three doshas, there is a psychic constitution, characterized by the three gunas: sattva (balance, purity), rajas (movement) and Tamas (inertia). The three modes must be in […]