A Site To Learn More About Meditation And Yoga

Ana Casares Follow your dreams. sport and mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Ana Casares Follow your dreams. sport and mindfulness Ana Casares is a professional triathlete and also a mother of three children. Degree in Physical Education, superior athletic trainer and coursing 3rd Triathlon and Psychology. […]

How to learn to relax practicing meditation in silence

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to learn to relax practicing meditation in silence Are there techniques to learn to relax in the midst of this crazy world in which we live ?.   Learn to relax by practicing […]

Personal development book to live with optimism

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Personal development book to Live with optimism “Living with optimism.” Vera Peiffer Editorial Kairos If you are looking for is a personal development book to live with optimism, it’s best you stay here and […]

Jordi Pigem and vital intelligence

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Jordi Pigem and vital intelligence Jordi Pigem surprise us again in this great book that we discover the strength of the vital intelligence as a new way of understanding life. “Vital intelligence” Jordi Pigem. […]

How to meditate without dying in the attempt and with noise

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to meditate without dying in the attempt and noise With I guess you want to know how to meditate and above all, how not to die trying, especially when there is a lot […]

Combat stress with mindfulness. Healthy life II

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Combat Stress With Mindfulness. Healthy Life II Combat stress. Indeed this is one of the biggest challenges you have ahead when it comes to managing stress. And yes, the good news is that it […]

The exploration of consciousness in the East and West. The challenge of wisdom.

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The exploration of consciousness in the East and West. The challenge of wisdom. ” The exploration of consciousness” Maria Teresa Roman Editorial Kairos   In the exploration of consciousness offered by María Teresa Román […]

How to overcome laziness. 5 keys to not procrastinate

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to Overcome laziness. 5 keys to not procrastinate When making the decision to overcome laziness, we must bear in mind that it is not easy. Settling in the here and now, in the […]

Mindfulness works. Mindfulness and roller coasters

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness works. Mindfulness and roller coasters Mindfulness works is what promises Beatriz Muñoz in his book and what speaks to us in this guest article plenacción. Drawing header is my niece, Lucy Montesinos she […]