Relaxation exercises
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Relaxation exercises For our body and mind relax is a need that you must fight to be happier, but in these times seems more like a luxury … And we must prevent that remains […]
Sounds to meditate
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Sounds to meditate It is known that meditation is a practice originated in the East, which consists of a number of techniques to achieve a greater degree of mental stillness. Beyond the style chosen, […]
Silva de Vida method: How to discover your true passion
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva Method Life: How to discover your true passion If you had to spend the rest of your life doing the same thing, what would it be? Think about something you’re passionate about, you […]
Meditate with songs
Did you know that song meditation can help strengthen your yoga sessions? Many people who begin to incorporate meditation into their daily lives often fall asleep, they get bored and have trouble concentrating. That’s because they need to learn to meditate. And a very effective way to do this is trying to meditate with […]
Develop your intuition: Attention experiment [VIDEO]
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Develop your intuition: Attention experiment [VIDEO] Here are the video experiment that made the University of Illinois and will serve to see with your own eyes how we are often blind to evidence simply […]
New! Exclusive to the Silva Community
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin New! Exclusive to the Silva Community
Guided Meditation Experience
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Guided Meditation Experience Article written by Rosa Maria Alvarez Canedo member of the Writers Program Silva Method Life A guided meditation has a concrete structure. Born with an intention and achieve what is intended […]
How to practice walking meditation
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to practice walking meditation Have you ever thought about how long we walked in our lives? How many kilometers will have covered over our existence? Is it possible to calculate these values? But […]
Meditation: The chakras and our health
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Meditation: The chakras and our health All we’ve ever asked: Who am I? or How I can exploit my full potential? Well, there ‘s nothing you can focus on those responses as well as […]
Silva Method: Compassion, third step to awaken your joy
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva Method: Compassion, third step to awaken your joy