A new look at menopause
Subject menopause is surrounded with many myths, the most important of which is that the menopause – a youth finals, beauty, femininity, sexuality, which is necessary to delay as much as possible. Let’s understand what menopause is the stage of life affects the woman’s body, why there are unpleasant symptoms and how to avoid them. […]
Disclosure of the Muladhara Chakra. Video of Kundalini Yoga
Word mule in Sanskrit means “root” or “base” and the word adhara – “foundation” or “support”. Thus, the word Muladhara means “basic foundation”. MULADHAR chakra created from earth element and symbolizes the origin of life. This chakra is the base of the subtle system and is located below the seat of the Kundalini . Muladhara […]
Yoga and sex
Due to the increasing understanding of the importance of sex in life, people tend to look for ways of its diversity. Sex was very important and revered in the society of the ancient Indians. In addition to the many benefits yoga has a direct impact on your sexual energy and strength. What is the real […]
How and where to send the nervous energy?
I’m preparing for a dance performance in front of a large crowd of people, many of whom I know. I would like to calm their nerves and suppress their anxiety. How and where should I send all my nervous energy? – asks Nicole Kanzoneri from New York. In his questions are answered by a leading […]
Business plan yoga studio
Developing a business plan yoga studio made on the basis of real-life yoga studio. To this business plan attached automated financial model in Excel format. To recalculate a new project, it is sufficient to change the benchmarks in the financial model. Attractive outdoor yoga studio substantiated by positive trends observed in the market for yoga […]
Meditation Golden Light
All ancient religions worshiped a rule to morning prayer at sunrise, because the sunrise – a rise of all the energies of life. It is believed that the energy of the Golden Light cleans the energy body, channels, chakras of energy, unusual practice yoga. Golden light , even with a very non-durable practice gives a […]
Meditation: restoring strength and energy
Suppose you decide to start meditating. We sat down in a comfortable position, presented a beautiful landscape. And in that moment you realize that you are very difficult to concentrate on one subject, thought somewhere in a hurry, and you find it difficult to slow down the train of thought. It takes some time, and […]