Nourishing calming Kapha dosha
Kapha – this dosha is inert, it is most suitable warm, light and dry diet. People of this type is necessary to avoid the cold, greasy and sweet food, contributing to the development of Kapha. The best diet for people of this type – generally reduce the amount of food intake as her number, and […]
Ayurvedic cuisine: lassi
With this article we begin a series of articles about the Ayurvedic cuisine. Lassi – Indian is a refreshing beverage, a classical variant prepared by whipping yoghurt, water, spices, fruit and ice. This drink not only quenches thirst but also hunger, and helps digestion. To begin to prepare yogurt, or, in extreme cases, to buy […]
Spices and condiments: the benefits and diversity of flavors
What do you know about spices and condiments? Sure, they give the dish a special flavor and taste. In addition, the same dish, seasoned with various spices and seasonings, gives variety to your kitchen. However, did you know that some of the known spices have strong antibacterial properties, while others contribute to a more long-term […]
Tridosha in time space
Time, like matter, can be measured. Substance time moves, and there is a system of measures to take account of this movement: seconds, minutes, hours, days, weeks, months and years. During the day, as there is a time division: morning, noon, afternoon, evening, midnight and dawn. The year is divided into seasons. Properties of the […]