A Site To Learn More About Meditation And Yoga

Conscious life is a pain in the ass – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Conscious life is a pain in the ass – MindYoga4U So with those words (conscious life is a pain), he began a student of my yoga classes one day, long ago, a conversation. I […]

Did you also buy the motorcycle? – Where is the happiness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Also did you buy the motorcycle? – Where is the happiness I make an invitation: See if you agree with any of the following statements: We are happy when we work and unhappy when […]

The power of deep breathing

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The power of deep breathing In the weekly messages I send my subscribers MindYoga4U and Articles I share with everyone here on the blog or from my Facebook page, I refer often a topic […]

Paschimottanasana: forward bend or clamp posture – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Paschimottanasana: forward bend posture or clamp – MindYoga4U In the Hatha Yoga Pradipika (Chapter 1 vs 30), it is said that Paschimottanasana is almost the most excellent of asanas, for the benefits you have […]

8 Ways yoga can help you lose weight

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 8 Ways yoga can help you lose weight Today I want to tell you about a very interesting topic, which affects many people. I want to tell about obesity, and how you can help […]

Yoga positions: Paschimottanasana or The clamp / forward tilt

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga positions: Paschimottanasana or The clamp / forward tilt Paschimottanasana is one of the yoga positions hardest working stretching your body. Remember to read carefully the benefits, contraindications and recommendations put you in the […]

How to improve your practice with a yoga mat?

  How to Improve your practice with a yoga mat? I spent nearly two months looking for information to buy a yoga mat . I know you may seem a bit exaggerated, but between the short time we had, and the variety of options, as I spent more time than expected. But you know what? […]