A Site To Learn More About Meditation And Yoga

What is happiness? A meeting from the lucidity of mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin What is happiness? A meeting from the lucidity of mindfulness If you wonder what is happiness, do not expect to find the answer in a hedonistic vision that search. In this book you will […]

Treating anxiety with mindfulness is possible. Healthy Life III

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Treating Anxiety With mindfulness is possible. Healthy Life III Treat anxiety is one of those statements that are the order of the day in a society so hyperaccelerated like this in which we live. […]

How to learn to meditate

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to learn to meditate “Meditation for Beginners” Jack Kornfield Editorial Kairos Today I bring to the BiblioMind one of those simple, but no manual intense about learning something, like learning to meditate. This […]

Óscar Jiménez. How an impossible challenge becomes possible

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Oscar Jimenez. How an impossible challenge Becomes possible How Oscar Jimenez gets that what seems impossible becomes possible. The human being is able to see that what is extraordinary in the everyday.   What […]

Learn to eat healthy with mindfulness. Healthy nutrition I

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Learn to eat healthy With mindfulness. Healthy nutrition I Learning to eat healthy, it is one of the basic challenges anyone or that self-respecting and wants to lead a healthy life. In front of […]

Conscious and healthy eating with mindful eating

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Conscious eating and healthy eating With mindful Food conscious or mindful eating for your mindfulness life.   If you decide to get the “mindfulness glasses” to be, be, have and do in life differently, […]

How to help someone with depression with mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to help someone with depression With Mindfulness If you are wondering how to help someone with depression, the volume that I present in this post will serve great help.   Whether you are […]

How to succeed and a good art to live mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to succeed and a good art to live mindfulness The vital success “Maria Novo Editorial Kairos The great question. Surely you’ve done it more than once. How to succeed. Yes, you give importance, […]

Create a good mindfulness habit for your wellbeing

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Create a good habit for your wellbeing mindfulness When you start a good habit that will allow you to develop a sustained action towards your well-being it is very important to make the decision […]

What it is to be a good leader and lead

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin What it is to be a good leader and lead What is being a good leader to lead these times of change, begins with the challenge of knowing what you want, how you want […]