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How to increase your productivity using Meditation

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to Increase your productivity using Meditation Did you know that meditation can help you increase your productivity? Our everyday life is fraught with problems, noise, distraction, haste; all these are aspects that generate […]

How to eliminate your fears once and for all

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to Eliminate your fears Once and for all Fears you have inside they arise from past experiences that in one way or another have marked the way life time and how you react […]

Silva method: the benefits of taking a nap (includes exercise)

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva method: the benefits of taking a nap (exercise includes) You know what Napoleon had in common, John Kennedy, Leonardo da Vinci and Churchill? Four loved nap, that short sleep after noon. Not only […]

Mental control: Are you a slave to “Others”?

  Article by Ivan Vega member of the Writers Program Silva Method “If you do the same as others get the same as the other” What will others think? … That’s one of the most crippling phrases that have existed in human history, from simple questions such as: “I can not wear those clothes, they […]

The importance of living in the present moment

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Importance of living in the present moment Did you know that many people spend about 70% of their time recalling past events or situations creating “perfect moments? In fact, it is said that […]

Start the day with a Mindfulness routine

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Start the day with a routine Mindfulness Have you ever thought about how long you dedicate yourself every day? The truth is that we live in a situation where the workforce is required on […]

Second chakra: Functions and ways to activate it

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Second chakra: Functions and ways to activate it Have you ever wondered why your relationships with others are not going quite right, or why is it so hard to have good ideas? The answer […]

How developed is Your Intuition? Check it Now!

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How developed is Your Intuition? Check it Now! Have you ever wondered how you have developed your intuitive abilities? Are you one of those who trust ciegamenta on logic and analytical thinking or you […]

The First Chakra: functions and ways to activate it

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The First Chakra: functions and ways to activate it Of the seven major chakras, the first is the one related to physical energy and desire to live. It is known also as muladhara , […]

The Huge Power of Your Intuition

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Power of Your Intuition Huge Many people believe that intuition is “just things of Women” or actually “good for nothing”. And they can not  be more wrong. We put together this little video […]