A Site To Learn More About Meditation And Yoga

mindfulness techniques for a serene vacation

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness techniques for a serene vacation There are no excuses. Now is a good time to learn mindfulness techniques for a peaceful vacation. Whether you’re on vacation, and if you have not left you […]

Self-help books recommended especially

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Self-help books recommended especially Speaking of books recommended for your serenity self-help, I thought these 5 I propose I below are esepcialmente suitable for, from the choice of working on your own personal development, […]

Breathe well practicing mindfulness in everyday life

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Breathe well practicing mindfulness in everyday life It is simply breathing breathing. It seems silly what I just said, but through reading “Three Steps to wake up”, you’ll realize that once we consider the […]

Mindfulness in everyday life

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness in everyday life When I speak of Mindfulness or Mindfulness, always have in mind the need for those who read me or listen to me, know and understand their application in daily life […]

How to live with symptoms of mild depression

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to Live with symptoms of mild depression How to live with symptoms of mild depression If you notice that you have symptoms of mild depression, of course the first thing is to see […]

Simple life. Paths for serenity and calm

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Simple life. Paths for serenity and calm simple life is that sense of life that we all seek, but resists, be emboldened if we washed ashore wish to flood everything.   It is always […]

Sapiential philosophy Self-knowledge for change and transformation.

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Self-knowledge Sapiential philosophy for change and transformation. Sapiencial philosophy for self and transformation. ” The Art of Being”   Sapiencial philosophy to understand and assume that ” We are all called to be artists […]

Acceptance therapy without resigning

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Acceptance therapy without resigning Therapy acceptance without resignation Acceptance therapy practice is not to accept the resignation as a path to happiness. Accept what is not resigned. In order to practice acceptance therapy that […]