A Site To Learn More About Meditation And Yoga

The Most Simple Thing You Can Do To Find Happiness

  Simple Thing You Can Do To Be Happy If you’re looking for happiness probably you have many concepts about what it is and how to get it … … maybe you found those who claim that this is on the way to our achievements and others define it as a state of life. Actually, […]

Relieve stress without pills. The experience of Oscar.

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Relieve stress without pills. The experience of Oscar. Oscar, a friend of the family MindYoga4U wrote to me for this session Share your way , commenting a little life he had been leading before […]

Today is my birthday, and this has been my great gift – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Today is my birthday, And This Has Been My Great gift – MindYoga4U The beauty of silence Meditating … Today is my 31st birthday, and I’ve given something special, like every morning. A time […]

From detachment to union. My own experience

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin From Detachment to Union. My own experience On the night of December 3, 2005 I was at the Havana airport, about to take a long trip (pictured above, my nephews Paul Henry and Olivia, […]

The Art of Slowness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Art of Slowness For many people, subjected to the hectic pace of everyday life, the slowness is interpreted as clumsiness, inefficiency and apathy. But what if she keep it a key to a […]

Mindfulness, the revolution of silence – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Mindfulness, the revolution of silence – MindYoga4U When Luis Miguel told me the story of how it came to life once Mindfulness wanted to tell us in an article. ” It was like meeting […]

Your great teacher: Your life – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Your great teacher: Your life – MindYoga4U Stop judging ourselves … I thought it was something that had “transcended”, lol. But life brings us over and over again situations to continue to grow, to […]

Disconnect to connect

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Disconnect to connect Right now I am experiencing some changes in my life. Some come alone, they fall by gravity. Or what it is the same, come to be on this path I have […]

The gift of truth – MindYoga4U

Very good, dear yogi or yogini. Today I want to tell you about an issue that affects us all, which is present in our daily lives: the truth. Satya is the second principle of yoga, preceded by Ahimsa and Love. I wish you shopped in your mind something that is causing you a problem in […]

Serving is the essence of Yoga. But how to serve? – MindYoga4U

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Serving is the essence of Yoga. But how to serve? – MindYoga4U Life is beautiful and a way to live this beauty is through service from deep love. This is one of the greatest […]