A Site To Learn More About Meditation And Yoga

How to meditate every day in 25 mindfulness lessons

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to meditate every day in 25 lessons Mindfulness How to meditate every day it is one of the questions we usually do when we started practicing meditation, because meditation is not to let […]

The blame. the feeling that binds us to the past

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The blame. The Feeling That binds us to the past Guilt, guilt, is one of those internal earthquakes that acts as a brake on personal and professional development.   Guilt, guilt, is what tells […]

Irrational thoughts what to do with them?

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Irrational thoughts what to do With them? Your mind, like everyone automatically generates irrational thoughts of all kinds and we tend to become attached as if they were those with the reason for everything. […]

Mindfulness meditation for high performance people

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness meditation for high performance people If we talk about mindfulness for everyone, mindfulness meditation for people of high performance, it is one of those books that can serve to provide a good foundation […]

Like loving. The big question for life in times of crisis

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Like loving. The big question for life in times of crises The Editorial Kairos , has had the brilliant idea of publishing an excellent collection of small books that collect brief meditations so you […]

Overcome adversity. Mindfulness goals

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Overcome adversity. mindfulness goals Overcoming Adversity Learn to overcome adversity is key to face a healthy, simple life committed to both physical and mental health. Mindfulness practice can help achieve. In order to overcome […]

A Cherry Tree on the Balcony

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin A Cherry Tree on the Balcony “A Cerezo on the balcony. Zen practice in the city. ” Laia Monserrat. Editorial Kairos. Many and “brainy” are the books that I’ll inviting to read from this […]

A new Buddhist path. Mindfulness and the new era

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin A new Buddhist path. Mindfulness and the new era A new Buddhist path of David Loy book in which talks about the quest for enlightenment in the modern world.   Mindfulness practices which put […]

You can learn to meditate in a funny way

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin You can learn to meditate in a funny way If you want to learn to meditate and understand what is that to meditate, you just gave to entering this space from which pretend that […]

Meditate at work. The mindfulness trap of exploitation

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Meditate at work. The mindfulness trap of exploitation Meditate at work or perform meditation practices in any workplace, can be both a benefit for the worker as a trap employer or entrepreneur to their […]