Free online mindfulness course. Practice here and now
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Free online mindfulness course. Practice here and now If you are looking for a free online course mindfulness, you’ve come to the right place. Today you can start with two proposals that I want […]
Mindfulness for women or the art of practicing towards the here and now
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness for women or the art of practicing towards the here and now “Mindfulness for women” Vidyamal Burch and Claire Irvin. Editorial Kairos Mindfulness for women. Yes, with this title Editorial Kairos surprise […]
Kabat Zinn with Mindfulness in everyday life
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin With Kabat Zinn Mindfulness in everyday life Jon Kabat-Zinn has several books to practice mindfulness or mindfulness, but today I want to highlight this splendid volume published by Paidós that undoubtedly will become your […]
Emotional Intelligence with FOCUS by Goleman
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Emotional Intelligence by Goleman With FOCUS “Focus. Develop attention to excellence. ” Daniel Goleman. Editorial Kairos If there is the concept of Best Seller narrative in the world of book editions of “Personal Development” […]
Techniques of mental relaxation with mindfulness
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Techniques of Mental Relaxation with mindfulness If you are looking for mental relaxation techniques, you get here at the right time to start a trip to a place where you live continually moment, but […]
How to overcome grief for a loss
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to Overcome Grief for a loss 5 Steps on how to overcome grieving a loss One of the hardest moments for a human being, is to find the key to how to overcome […]
Initiation to meditation putting mindfulness in your life
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Initiation to putting mindfulness meditation in your life Speaking introduction to meditation, how could it be otherwise, I will like to invite you to discover how, from the practice of mindfulness, you will come […]
How to start practicing mindfulness with Daniel Goleman
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to start practicing mindfulness With Daniel Goleman Whether you want to know how to start practicing mindfulness or continue learning or are passionate about books. “Introduction to Mindfulness” by Daniel Goleman is one […]
Unconditional love as the axis of a new transformative revolution
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Unconditional love as the axis of a new transformative revolution Cultivation of unconditional love and practice of metta. Bhante Henepola Gunaratana. Editorial Kairos Unconditional love and practical, without a doubt, emerges as a […]
Eliminate negative thoughts with mindfulness
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Eliminate negative thoughts With Mindfulness Eliminate negative thoughts, is one of the objectives often look harder when trying to find calm and serenity among both our mind produces noise throughout the day. Eliminate […]