A Site To Learn More About Meditation And Yoga

Mindfulness

Zen in urban cycling. Pedal meditation

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Zen in urban cycling. pedal meditation Zen has now reached pedals thanks to masterful book of Juan Carlos Kreimer in which proposes a way of meditation from the bike   “Zen bike. Urban cycling […]

Meditation retreats without meditation retreats

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Meditation retreats without meditation retreats If you are looking for is to make meditation retreats, with the book I present here, you can do without having to attend meditation retreats. This may seem incongruous, […]

Shamanism The new path of the shamanic renaissance

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The new path of shamanism the shamanic renaissance A classic shamanism in a new revised edition. A world for those who wish to deepen and integrate an ancient wisdom in everyday life.   ” […]

Eat attentive with Mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin With attentive Eat Mindfulness “Attentive Eating. Guide to rediscover a healthy relationship with food. ” Jan Chozen Bays. Editorial Kairos. With attentive eating, I bring you today an amazing book recently appeared with which, […]

Change of life A personal project here and now

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Change of life a personal project here and now Change of life is one of those desires that appear sometime throughout your life. This is the space to learn to make that sense of […]

practice meditation here and now

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin meditation practice here and now Let us make a meditation practice here and now I propose to do today to practice meditation here and now. So simple and so challenger. Of course, if you […]

How to meditate every day in 25 mindfulness lessons

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to meditate every day in 25 lessons Mindfulness How to meditate every day it is one of the questions we usually do when we started practicing meditation, because meditation is not to let […]

The blame. the feeling that binds us to the past

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The blame. The Feeling That binds us to the past Guilt, guilt, is one of those internal earthquakes that acts as a brake on personal and professional development.   Guilt, guilt, is what tells […]

Irrational thoughts what to do with them?

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Irrational thoughts what to do With them? Your mind, like everyone automatically generates irrational thoughts of all kinds and we tend to become attached as if they were those with the reason for everything. […]

Mindfulness meditation for high performance people

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness meditation for high performance people If we talk about mindfulness for everyone, mindfulness meditation for people of high performance, it is one of those books that can serve to provide a good foundation […]